Rewiring Yourself For Better Leadership & A Healthier Life: The Power of Self-Observation (Part 2)

Rewiring Yourself For Better Leadership & A Healthier Life: The Power of Self-Observation (Part 2)

In Part 1 of this article, we explored how self-observation is a powerful tool for rewiring yourself for better leadership and a healthier life. Now the question is: How do you become a better observer of yourself? Start with the amazing domains of you You are a living laboratory for learning! As a human being, […]

Rewiring Yourself For Better Leadership & A Healthier Life: The Power of Self-Observation, Part 1

Rewiring Yourself For Better Leadership & A Healthier Life: The Power of Self-Observation, Part 1

The Downward Spiral (oh, how we’ve all been there!) “Doesn’t your team know how to accomplish a simple task without complaining?!!” Ricardo shouted. “Don’t use that tone with me!” retorted Martine. “If you’d have only let me pull the team together I saw fit, we wouldn’t have these morale problems in the first place!” As […]

Be An Antidote To Stress. Tap Into The Power Of Vision!

Be An Antidote To Stress. Tap Into The Power Of Vision!

“A human being is born into this world fully equipped not only to take care of him or herself, but also to contribute to enlarging the well being of the world as a whole.” — Muhammad Yunus, Founder of Grameen Bank and 2006 Nobel Peace Prize Laureate As a conscientious leader and human being, you […]

In Times Of Crisis And Challenge, We Are Never Stuck.

In Times Of Crisis And Challenge, We Are Never Stuck.

The U.S. presidential election has been upending, to say the least. Some people are celebrating its outcome, while others are reeling with angst and despair. No matter which reaction, we likely agree that a profound fracture in American society has been exposed. The question is: Will we face it with wisdom? I do not know. […]

Companies Are Going Net Positive. Are You?

Companies Are Going Net Positive. Are You?

We have the power to energize or deplete each other. And whether we realize it or not, we are using that power every moment of every day. I was reminded of this fact at the Global Wellness Summit, an annual international event that brings together leaders and visionaries to shape the future of wellness as […]

Pause And Praise: What Can You Celebrate Today?

Pause And Praise: What Can You Celebrate Today?

I spent last week on vacation with friends and family, a 350-mile rails-to-trails cycling trip from Washington D.C. to Pittsburgh. The 7-day journey was full of everything you’d expect – camaraderie, sightseeing, food (and more food!), bug bites, sore derrieres, flat tires, and emotional highs and lows. I’m fairly certain that at some point during […]

Making The Shift From Reactivity To Wellbeing: It’s Time To Just Pick Up The Trash

Making The Shift From Reactivity To Wellbeing: It’s Time To Just Pick Up The Trash

On most days you can find me at some point on a nearby hiking trail with my dog, a gray ghost named Trek. Trek is never at a lack to find something interesting to smell—a dead snake, bear scat, and a flowering cactus on our last excursion—so I’m used to him running off in search […]

What Do Rebellion, Transformation, And Wellbeing Have in Common? Strategic Questions!

What Do Rebellion, Transformation, And Wellbeing Have in Common? Strategic Questions!

I left a recent business team meeting feeling deflated. On the surface our conversation seemed okay—even polite—but my intuition said we’d swirled once again around the same responses to a repeated problem we faced, without formulating any new possibilities or fundamentally resolving it. (Ever been there with your team?) Coincidentally, it was about that time […]

The Existential Fuel of Leadership? A Meaningful Purpose

The Existential Fuel of Leadership? A Meaningful Purpose

A few days ago, Sonya, a senior leader from a food services organization, asked to talk about the next phase of her career. She explained that her energy was waning, her enthusiasm was lacking, and she often showed up to work feeling dispirited. Her old strategies for pumping herself up no longer seemed to work. […]

How Do You Grow Wellbeing Globally? Open The Door Of Wealth For Women, Says CEO Patricia Foley Hinnen

How Do You Grow Wellbeing Globally? Open The Door Of Wealth For Women, Says CEO Patricia Foley Hinnen

In 2004 I co-authored Driven By Wellth, a book about combining the drives for wealth and wellbeing to create healthier, more sustainable approaches to business success. To be frank, the book didn’t get much traction. Although I’d put my heart and soul into writing it, leaders were often reluctant to embrace the words. But the […]